The Ponder Effect | How?
How do I ponder?
Give yourself some openness of space. Silence. Stillness. Breath, which is bringing space inside you.
Free yourself from self-judgment. Good or bad. Dumb or smart. It's all only a beginning, a glimpse, a try. The answer is an evolution anyway, so there is no getting it right and done.
Pay attention. Notice what is rising in you. Notice what the universe is showing you. Patterns, "coincidences," connections. These are breadcrumbs along a path to revelation.
Resist the hurry. Sometimes we must. All the time, no. We cannot pay attention if we are hurrying.
Feel as well as think. Experience the question with the fullness of your body and your brain. Your brain wants to raise its hand first. Make it be patient. This is a comprehensive quest.
Answer through the story of your life. Let your experiences breathe truth into your ponderings.
Listen to others. Let their experiences breathe truth into your ponderings.
In seeking, you shall find. The pondering itself, when true and rigorous, will move you.